{"id":493,"date":"2026-06-04T10:25:00","date_gmt":"2026-06-04T08:25:00","guid":{"rendered":"https:\/\/golfriends.es\/blog\/?p=493"},"modified":"2026-03-02T13:42:45","modified_gmt":"2026-03-02T12:42:45","slug":"womens-golf-shoes","status":"publish","type":"post","link":"https:\/\/golfriends.es\/blog\/en\/womens-golf-shoes\/","title":{"rendered":"Women\u2019s golf shoes: how to choose between spikeless and spikes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"493\" class=\"elementor elementor-493 elementor-1062\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94b32cb e-flex e-con-boxed e-con e-parent\" data-id=\"94b32cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9caf31e elementor-widget elementor-widget-text-editor\" data-id=\"9caf31e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The critical variable that almost no one mentions is <span style=\"font-weight: bold;\">the last<\/span>: two models of the same size can fit in completely opposite ways, marking the difference between finishing 18 holes in comfort or with blisters.<\/p><p>Before being swayed by design or price alone, there is a technical factor you need to understand to <span style=\"font-weight: bold;\">protect your feet<\/span> and improve your stability during every swing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42d6588 elementor-widget elementor-widget-heading\" data-id=\"42d6588\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why women\u2019s golf footwear deserves special attention<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c0ccf1 elementor-widget elementor-widget-text-editor\" data-id=\"2c0ccf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tWalking between <span style=\"font-weight: bold;\">7 and 10 kilometres<\/span> per round on uneven terrain demands footwear that combines cushioning and stability. In golf, the foot performs specific <span style=\"font-weight: bold;\">rotational and lateral support<\/span> movements; therefore, the shoe must provide a precise hold without restricting weight transfer during the swing.\n\nBrands such as <span style=\"font-weight: bold;\">FootJoy, Adidas, Nike, G\/FORE, and Ecco<\/span> have evolved by offering lines developed specifically for <span style=\"font-weight: bold;\">female foot morphology<\/span>, ensuring bespoke lasts rather than simple &#8220;shrunk-down&#8221; versions of men\u2019s footwear.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-625caef elementor-widget elementor-widget-heading\" data-id=\"625caef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How to choose the correct size: where it usually goes wrong<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1700efc e-con-full e-flex e-con e-child\" data-id=\"1700efc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c6c40b elementor-widget elementor-widget-text-editor\" data-id=\"4c6c40b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAqu\u00ed tienes el texto en ingl\u00e9s con el formato de etiquetas solicitado:\n\n<b>The most frequent mistake is choosing the same size as your everyday street shoes. Golf footwear has its own fitting logic:<\/b>\n\n\n\n<ul>\n<li><b>Toe room:<\/b> It is recommended to leave a gap of <b>1 to 1.5 cm<\/b>. During the swing and when walking downhill, the foot shifts and requires this space to prevent injury.<\/li>\n<li><b>Test with golf socks:<\/b> These are thicker than conventional socks. If you try on the shoe with thin socks, the fit on the course will be far too tight.<\/li>\n<li><b>The heel is critical:<\/b> It must remain <b>securely locked<\/b>. If the heel lifts while walking, blisters will appear before the 9th hole.<\/li>\n<li><b>Variation between brands:<\/b> Sizing for <b>FootJoy, Adidas, or Nike<\/b> does not always align. Always consult the manufacturer&#8217;s specific size guide.<\/li>\n<\/ul>\n\n\nAt <b>Golfriend&#8217;s<\/b>, we always advise trying on footwear in the afternoon, when the foot is slightly more swollen, to ensure a perfect fit throughout the entire round.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed8b90a elementor-widget elementor-widget-heading\" data-id=\"ed8b90a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The last: the most overlooked variable<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6223e2 e-con-full e-flex e-con e-child\" data-id=\"d6223e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77612c9 elementor-widget elementor-widget-text-editor\" data-id=\"77612c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThe <span style=\"font-weight: bold;\">last<\/span> is the three-dimensional structure around which the shoe is built: it determines the width of the forefoot, the depth of the instep, and the fit of the heel. It is the invisible factor that explains why <span style=\"font-weight: bold;\">two models of the same size<\/span> can feel radically different on the foot.\n\nWhen choosing women\u2019s golf footwear, understanding the last is key: some brands tend to be <span style=\"font-weight: bold;\">narrower in the heel<\/span> and wider in the toe box to better suit female anatomy, preventing the foot from &#8220;slipping&#8221; or sliding during the rotation of the swing.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b612aa elementor-widget elementor-widget-heading\" data-id=\"5b612aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Narrow vs. Standard Last<\/h4>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1877dd e-con-full e-flex e-con e-child\" data-id=\"c1877dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed5c50f elementor-widget elementor-widget-text-editor\" data-id=\"ed5c50f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: bold;\">FootJoy<\/span> models utilise specific lasts such as the <span style=\"font-weight: bold;\">Performa Sport<\/span>, designed with a more rounded toe box for a comfortable fit across the forefoot. In contrast, classic-style models typically offer sleeker, more tapered profiles through the front of the shoe.\n\nIf you have <span style=\"font-weight: bold;\">wide feet<\/span> or prominent toes, prioritising models with a spacious toe box will guarantee comfort until the 18th hole, preventing premature fatigue and chafing caused by lateral pressure.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-636fcde elementor-widget elementor-widget-heading\" data-id=\"636fcde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Athletic vs. Traditional Last<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2bc9c elementor-widget elementor-widget-text-editor\" data-id=\"5c2bc9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAthletic-fit models, such as the <a href=\"https:\/\/golfriends.es\/en\/spikeless\/5259-footjoy-flex-xp-lady-95446-golf-shoes.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: bold;\">FootJoy Flex XP Ladies<\/span><\/a> or the <a href=\"https:\/\/golfriends.es\/en\/spikeless\/5260-footjoy-flex-lady-95719-golf-shoes.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: bold;\">FootJoy Flex Women\u2019s<\/span><\/a>, feature a functional last with a narrow heel and a spacious forefoot. While classic models maintain traditional profiles, these sporty versions are ideal for the frequent player.\n\nIf you head out to play every weekend, <span style=\"font-weight: bold;\">prioritising comfort<\/span> and an anatomical fit over aesthetics is key to maintaining consistent performance throughout the season.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8901a4a e-con-full e-flex e-con e-child\" data-id=\"8901a4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-1e39c61 e-con-full e-flex e-con e-child\" data-id=\"1e39c61\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-c625331 e-con-full e-flex e-con e-child\" data-id=\"c625331\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd2e8c7 elementor-widget elementor-widget-image\" data-id=\"dd2e8c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"440\" src=\"https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/footjoy-flex-xp-1-1.jpg\" class=\"attachment-large size-large wp-image-1085\" alt=\"\" srcset=\"https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/footjoy-flex-xp-1-1.jpg 500w, https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/footjoy-flex-xp-1-1-300x264.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d98443 e-con-full e-flex e-con e-child\" data-id=\"3d98443\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-52cd9e0 e-con-full e-flex e-con e-child\" data-id=\"52cd9e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10562c3 elementor-widget elementor-widget-image\" data-id=\"10562c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"440\" src=\"https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/footjoy-flex-1-1.jpg\" class=\"attachment-large size-large wp-image-1087\" alt=\"\" srcset=\"https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/footjoy-flex-1-1.jpg 500w, https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/footjoy-flex-1-1-300x264.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ada5cae e-con-full e-flex e-con e-child\" data-id=\"ada5cae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-b613462 e-con-full e-flex e-con e-child\" data-id=\"b613462\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6da435c elementor-widget elementor-widget-image\" data-id=\"6da435c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"440\" src=\"https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/footjoy_flex-e1771497122401-1-1.jpg\" class=\"attachment-large size-large wp-image-1089\" alt=\"\" srcset=\"https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/footjoy_flex-e1771497122401-1-1.jpg 500w, https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/footjoy_flex-e1771497122401-1-1-300x264.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac64bde elementor-widget elementor-widget-heading\" data-id=\"ac64bde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Spikeless vs. Spiked golf shoes: when to use each one<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2328d8c elementor-widget elementor-widget-text-editor\" data-id=\"2328d8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThis is the most frequently asked question, and it has a clear answer once you understand the technical function of each outsole. The decision is not merely aesthetic; it depends directly on the <span style=\"font-weight: bold;\">weather<\/span>, the <span style=\"font-weight: bold;\">course conditions<\/span>, and your <span style=\"font-weight: bold;\">swing type<\/span>.\n\nChoosing correctly between <span style=\"font-weight: bold;\">Spiked<\/span> or <span style=\"font-weight: bold;\">Spikeless<\/span> will determine your stability at critical moments and, above all, the versatility of the footwear off the green.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e804b19 elementor-widget elementor-widget-heading\" data-id=\"e804b19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Spikeless golf shoes: versatility and comfort<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a4dac7 elementor-widget elementor-widget-text-editor\" data-id=\"0a4dac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: bold;\">Spikeless<\/span> models feature rubber outsoles with integrated traction, such as FootJoy\u2019s <span style=\"font-weight: bold;\">VersaTrax<\/span> technology. They are lighter, more comfortable for walking, and versatile enough to be worn off the course. They are the ideal choice for spring and summer in dry or moderately damp conditions.\n\nModels such as the <a href=\"https:\/\/golfriends.es\/en\/spikeless\/4414-adidas-s2g-gv9427-women-golf-shoes.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: bold;\">Adidas S2G Women\u2019s<\/span><\/a>, the <a href=\"https:\/\/golfriends.es\/en\/spikeless\/6611-nike-air-max-90-g-hv9305-lady-shoes.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: bold;\">Nike Air Max 90 G Ladies<\/span><\/a>, or <span style=\"font-weight: bold;\">G\/FORE<\/span> designs are perfect examples: they offer high technical performance with an aesthetic that works just as well on the clubhouse terrace.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e9fc04 elementor-widget elementor-widget-heading\" data-id=\"0e9fc04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Spiked shoes: maximum grip in demanding conditions<\/h4>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c65fef e-con-full e-flex e-con e-child\" data-id=\"9c65fef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-302c16b elementor-widget elementor-widget-text-editor\" data-id=\"302c16b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Models with interchangeable cleats, such as the <a href=\"http:\/\/golfriends.es\/en\/spikes\/1700-footjoy-traditions-shoe.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: bold;\">FootJoy Traditions<\/span><\/a> or <span style=\"font-weight: bold;\">Nike<\/span> spiked designs, offer superior traction on soft or wet ground. The cleats penetrate the turf and anchor the foot, providing maximum stability during <span style=\"font-weight: bold;\">weight transfer<\/span> throughout the swing.<\/p><p>If you play during autumn and winter or on courses with high moisture levels, spiked shoes are the best investment for your safety and performance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1036bcc elementor-widget elementor-widget-heading\" data-id=\"1036bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Waterproofing: a necessity, not an option<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24b2137 elementor-widget elementor-widget-text-editor\" data-id=\"24b2137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: bold;\">Waterproofing<\/span> is fundamental: morning dew or course irrigation can ruin a round if your footwear is not up to the task. Most premium <span style=\"font-weight: bold;\">FootJoy<\/span> models include a one or two-year waterproof warranty, ensuring that the moisture barrier withstands intensive use on the course.\n\nIf you play first thing in the morning or during the winter months, this protection is not a luxury, but a technical necessity. Before making your choice, verify the model\u2019s level of protection; investing in a shoe with an <span style=\"font-weight: bold;\">official warranty<\/span> is the best way to ensure your feet stay dry hole after hole.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c1d310 elementor-widget elementor-widget-heading\" data-id=\"8c1d310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Closure Systems: Laces, BOA\u00ae, or Laceless<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-118e8ac elementor-widget elementor-widget-text-editor\" data-id=\"118e8ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Laces allow for a customised fit across different zones, but the <span style=\"font-weight: bold;\">BOA\u00ae system<\/span> has revolutionised comfort on the course. Featured in models such as the <a href=\"https:\/\/golfriends.es\/en\/spikeless\/2496-footjoy-boa-fuel-92370-shoes.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: bold;\">FootJoy Fuel BOA Women\u2019s<\/span><\/a> or the <a href=\"https:\/\/golfriends.es\/en\/spikeless\/2296-ecco-s-three-boa-shoes.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: bold;\">Ecco S-Three BOA<\/span><\/a>, it offers a micro-adjustable fit via a dial that guarantees uniform pressure across the entire foot.<\/p><p>It is the ideal choice if you are looking for speed and precision: a simple turn allows you to readjust the tension between holes without needing to untie laces, keeping the foot <span style=\"font-weight: bold;\">perfectly anchored<\/span> throughout the day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ca94fd e-con-full e-flex e-con e-child\" data-id=\"6ca94fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-c8c172e e-con-full e-flex e-con e-child\" data-id=\"c8c172e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e151ccd elementor-widget elementor-widget-image\" data-id=\"e151ccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"440\" src=\"https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/footjoy-boa-1.jpg\" class=\"attachment-large size-large wp-image-1091\" alt=\"\" srcset=\"https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/footjoy-boa-1.jpg 500w, https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/footjoy-boa-1-300x264.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16437a0 e-con-full e-flex e-con e-child\" data-id=\"16437a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1522d3 elementor-widget elementor-widget-image\" data-id=\"b1522d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"440\" src=\"https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/ecco-three-1-1.jpg\" class=\"attachment-large size-large wp-image-1093\" alt=\"\" srcset=\"https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/ecco-three-1-1.jpg 500w, https:\/\/golfriends.es\/blog\/wp-content\/uploads\/2026\/03\/ecco-three-1-1-300x264.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02b1017 elementor-widget elementor-widget-heading\" data-id=\"02b1017\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The correct order for making the right choice<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5c050d elementor-widget elementor-widget-text-editor\" data-id=\"e5c050d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The smart way to choose: first, decide on the <strong>outsole<\/strong> based on the weather; next, identify the <strong>last<\/strong> that suits your foot anatomy; and finally, fine-tune the <strong>size<\/strong> using the correct socks. Design and branding are the final steps.<\/p><p>At <a href=\"https:\/\/golfriends.es\/en\/\" target=\"_blank\" rel=\"noopener\"><strong>Golfriend\u2019s<\/strong><\/a>, you will find the largest selection of women\u2019s footwear from <strong>FootJoy, Adidas, Nike, G\/FORE<\/strong>, and <strong>Ecco<\/strong>. If you have any doubts regarding the last or sizing, our team at the <strong>Estepona<\/strong> and <strong>Marbella<\/strong> stores, as well as our <strong>pro shops<\/strong>, will provide personalised advice to ensure you walk the course with total confidence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Women\u2019s golf shoes are the piece of equipment that has the greatest impact on performance, yet they are the most frequently chosen incorrectly. Discover the best golf tips and techniques at Golfriend&#8217;s. Improve your swing, optimise your short game and lower your handicap with our guide for golf enthusiasts.<\/p>\n","protected":false},"author":3,"featured_media":420,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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